These gingerbread spiced walnuts are a fun and much healthier MIND Diet version of a holiday sweet treat. Use them as a dessert served with berries, or as a topping over grains, salads or yogurt.

Do you want to make a beautiful decadent dessert but want to keep it brain healthy? Then look no further! This MIND Diet dessert has delicious layers of creamy and crunchy texture and is oh so chocolatey.

Indulge in our brain-boosting MIND Diet recipe for chia pumpkin pancakes! This blog post unveils a scrumptious dish that aligns perfectly with the principles of the MIND Diet. Dive into the world of flavorful and nutrient-rich pancakes infused with chia seeds and pumpkin, creating a breakfast treat that nourishes your mind and body.

Start your day off on the right foot with our MIND Diet recipe for whole grain pancakes with sweet blueberry compote! Enjoy a nutritious breakfast that aligns perfectly with the principles of the MIND Diet.

There is nothing like the smell of freshly baked banana bread. In our house, we love to eat it after cooling with a pat of vegan butter spread or peanut butter. The typical banana bread recipe calls for loads of sugar, butter and white flour. This recipe switches out those ingredients for more brain healthy foods, but keeps the taste to perfection. The perfect way to use up those overripe bananas.