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Finding Peace with Eating Mindfulness Program


Finding Peace with Eating:
A 4-Week Introduction to MINDful Eating

4-week ONLINE course with Jennifer Ventrelle, MS, RDN
Every Tuesday evening from October 28 to November 18
3-4:30pm PT | 5-6:30pm CT | 6-7:30pm ET

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October 1

Brain-Healthy Cooking Demonstration