Your MIND Diet Recipe Bank

Browse By MIND Foods Category

Bags made of burlap filled with different types of beans and legumes, including green split peas, chickpeas, black beans, and red beans.
Fresh leafy greens lettuce in a bowl with a label reading 'Leafy Greens'.
A close-up of various fresh berries including raspberries, blueberries, blackberries, strawberries, and red currants.
Assorted nuts and seeds on a gray surface, including almonds, cashews, pecans, pumpkin seeds, sunflower seeds, pine nuts, and white sesame seeds.
Close-up of a chocolate chip cookie with a blurred background and a label that says "Sweets" in the middle.
Pouring extra virgin olive oil from a glass container into a bowl on a wooden surface, with a few olives nearby.
Fresh vegetables including curly parsley, asparagus, carrots, celery, zucchini, tomatoes, and bell peppers, arranged with a label saying 'Other Vegetables' in the center.
Slices of whole grain bread with visible grains on a wooden surface, with wheat stalks and grains in the foreground.
Fresh cooked salmon fillet garnished with herbs, with lemon wedges and leafy greens in the background.
Grilled poultry breast served with cherry tomatoes, mixed greens, and seasonings.
A bowl of granola with blueberries and a raspberry, a plate of blueberries, and a plate of hummus garnished with chickpeas, parsley, and paprika, with olive oil around the hummus.
Emily Oswald Emily Oswald

Carrot, Ginger, and Leek Soup

Indulge in a nourishing and brain-boosting soup with our carrot ginger and leek recipe. This vibrant and flavorful soup is not only a treat for the taste buds but also packed with nutrients that support cognitive function. Discover how the combination of carrots, ginger, and leeks can benefit your brain health. Try our recipe today and savor the goodness!

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Emily Oswald Emily Oswald

Walnut Garlic Dip

Looking for a savory yet healthy dip? Try our walnut garlic dip recipe which not only tastes great but is also good for your brain health. The combination of walnuts and garlic in this dip is not only delicious but also rich in nutrients that support cognitive function. Give our recipe a try and enjoy the benefits!

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