Your MIND Diet Recipe Bank

Jennifer Ventrelle Jennifer Ventrelle

The Best Tuna Sandwich

Elevate your lunch routine with our MIND Diet recipe for the best tuna sandwich! This recipe is great for a quick meal that still fuels you and gives you delicious flavor.

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Jennifer Ventrelle Jennifer Ventrelle

Tuna and Olives Spinach Salad

Learn how to create a vibrant salad featuring nourishing ingredients like protein-rich tuna, briny olives, and nutrient-dense spinach.

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