As seen on ABC7 News in Chicago, this Roasted Salmon and Kale with Wild Berry Salsa is a flavorful, brain-healthy dish inspired by the principles of the MIND Diet.

This spiced almond butter latte is a cozy, brain-healthy way to enjoy the flavors of fall. Creamy almond butter blends beautifully with earthy turmeric, warm cinnamon, and fresh-brewed coffee for a nourishing twist on your everyday latte.

Looking for the perfect summer dish that is filling and light? Look no further than this black-eyed pea summer salad.

Need a refreshing pick-me-up? Try this super easy recipe for a yogurt-peanut butter swirl packed with MIND diet essentials like berries and nut butters.

A mid-day smoothie isn’t just a refreshing pick-me-up—it’s a smart way to fuel your brain and body, especially when it’s packed with MIND Diet-friendly ingredients.

Early summer is the perfect time to enjoy crisp, colorful vegetables and energizing, satisfying salads. Packed with flavor and nutrition, this vibrant ultimate salad bar salad will help keep you energized and nourished throughout the day!

The warm, aromatic spices like cumin and cinnamon not only enhance flavor but also aid digestion. Pair it with a side of probiotic-rich yogurt to nourish your gut with beneficial bacteria, making it a perfect, balanced MIND Diet meal for vegetarians and meat eaters alike.