Power your day with this satisfying High-Protein Bean and Egg Wrap, a delicious MIND Diet–friendly meal that supports brain and body health.

These MIND Diet Turkey & Honeynut Squash Taco Bowls are a flavorful, brain-healthy twist on taco night.

Start your day with a brain-boosting blend that’s as delicious as it is nourishing. This MIND Diet Berry & Spinach Smoothie combines antioxidant-rich berries and leafy green spinach.

As seen on ABC7 News in Chicago, this Roasted Salmon and Kale with Wild Berry Salsa is a flavorful, brain-healthy dish inspired by the principles of the MIND Diet.

This spiced almond butter latte is a cozy, brain-healthy way to enjoy the flavors of fall. Creamy almond butter blends beautifully with earthy turmeric, warm cinnamon, and fresh-brewed coffee for a nourishing twist on your everyday latte.

Looking for the perfect summer dish that is filling and light? Look no further than this black-eyed pea summer salad.

Need a refreshing pick-me-up? Try this super easy recipe for a yogurt-peanut butter swirl packed with MIND diet essentials like berries and nut butters.

A mid-day smoothie isn’t just a refreshing pick-me-up—it’s a smart way to fuel your brain and body, especially when it’s packed with MIND Diet-friendly ingredients.